Heart Song

This exercise is designed to release sorrow and anger from the past and the present with a tone that comes from the heart, released in a continuous song. Each organ has its own song and we can release negative influences from each by singing this sad song. To do this we must go up out of our space and make the command that sorrow is released from our heart, as outlined below. Only we are able to release the sorrow and pain in our own heart – no one else can do it for us. A practitioner cannot release it for a client; they can only assist the client by encouraging them to create the tone. This process is directly connected to the collective consciousness of humanity. When this process is done we release the suffering of all of humanity on a universal level. Many of us who do this exercise will connect to the universal tone that releases anger, hatred and sorrow on a world level. Remember that there are three molecules that are held in the body that go with the soul everywhere it goes: one in the pineal gland that releases emotions and physical programmes, one in the heart that releases old sorrow and anger, and one at the base of the spine. This process activates the molecule in the heart. The practitioner should guide the client through it in the following way:

The Process For The Heart Song

1. Centre yourself in your heart and visualise going down into Mother Earth, which is part of All That Is.

2. Visualise bringing up the energy through your feet, opening each chakra to the crown chakra. In a beautiful ball of light, go out to the universe.

3. Go beyond the universe, past the white lights, past the dark light, past the white light, past the jelly-like substance that is the Laws, into a pearly iridescent white light, into the Seventh Plane of Existence.

4. Make the command: ‘Creator of All That Is, I command that sorrow be released from the song of the heart through a tone of my voice. Thank you. It is done. It is done. It is done.’

5. Imagine going to the Law of Music and asking for the tone that will release the sorrow and anger from the heart. Imagine that you are going down deep into your heart. Listen to the sad song your heart sings. Let it come out in your voice, in the tone that you sing.

6. As you listen to the sound that the heart sings, listen to all the resentments, all the frustrations with war, famine, hatred and anger that are locked in the heart. Let the sound that is locked in the heart come out of your mouth and be released. Then do the same for all the organs in the body.

7. When you have finished, connect back to the energy of All That Is, take a deep breath in and make an energy break if you so choose.

Some pointers:

Let the tone come out of your mouth continue until all the negative aspects are released from your heart. The way to tell that the process has finished is that you feel finished. You will feel as though you have released all the built-up sorrow and anger from the heart.

This process may be done more than once if the you need to release layers from the heart.

The song sung from the heart is not loud, but a steady neutral tone.

Use this anytime your heart feels heavy.