lazy chocolate planet
I've hung up my chocolate-making spoon. So I'm making chocolate milk and feeling great on it. Usually I make mega-thick superfood loaded smoothies, so a light milk is a welcome discovery. You could blend in soaked chia seeds for added bulk. It's a 3 stage process:
Tea: steep over night Pau D'Arco, Cats Claw, Cinnamon Quill, Goji Berries, Star Anise, Cardamon (whatever else pleases) You can use your fave tea bag instead - choco or chai would work well. Mate too for extra oomph!
Milk: strain into Blender: add a scoop of hemp seeds, sesame seeds (they balance well together), 1 T milk thistle seeds, 1 empty vanilla pod. Pepper corns are my favourite this week. Blend then squeeze through nut milk bag.
Chocolate: pour the milk back into the blender & add raw cacao powder, mesquite (or maca), cayenne (or Bhut Jolokia if you're a Chili Monster) salt + raw honey (or stevia). Enjoy w/ abandon.
graciously sent me her latest book
- she cunningly ties together
all
the many subjects of interest to healthy-living & raw-loving peeps - with many recipes from celebrated chefs around the world. It's a fantastic intro for newbies, and great for lazy peeps like myself.. Of course when offered free samples of
I had a field day - Hayley's Planet Organic Raw & Living food event on Thursday was great - lovely to see so many New Horizons! faces again & meet new faces from
..