In Theta Healing we use a simple mediation to access the Theta brainwave. There are differnt ways of getting up - super quick or slow and luxurious. The details will vary langauge to langauge, and healer to healer. Here is my favourite version of the ‘Roadmap To All That Is’.

Until you remmeber it yourself, you can listen to this to remind you how to connect with Creator.

Sit comfortably, with your eyes closed and follow. See you up there :)